- Location: 680 Bayview Drive, Unit 8, Barrie, ON L4N 9A6
- Email: hello@berginmotion.ca
- Phone: (705) 252-0330
Programs & Workshops
Move, Learn & Connect
Supportive Programs Designed Around Real Goals
Bergin Motion’s group programs bring people together to build strength, improve mobility, gain confidence, and work toward meaningful health and recovery goals in a supportive environment.
Led by experienced healthcare professionals, each program combines guided exercise, practical education, and structured support tailored to the people taking part.
Something for Every Stage of Life
Our Group Programs
Our group programs support a wide range of goals, from neurological recovery and postpartum fitness to strength, mobility, and healthy aging. Explore each program to learn who it is designed for, what to expect, and how it can support your next step.
Parkinson’s Programs
Exercise, education, and support programs designed to help people living with Parkinson’s disease stay active, build confidence, maintain independence, and connect with others.
Parkinson’s
Upcoming
- 10:00 am – 11:00 am Available
- 11:00 am – 12:00 pm Available
- 10:00 am – 11:00 am Available
Postpartum Fitness Program
A physiotherapist-led group program designed to help postpartum women safely rebuild strength, restore core and pelvic floor function, and return to exercise with confidence.
Postpartum
Upcoming
- 11:30 am – 12:30 pm Full
StrongHER 50+
A physiotherapist-led strength and mobility program for women 50+ designed to improve strength, balance, confidence, and everyday function in a supportive group environment.
Strength
Upcoming
- 3:00 pm – 4:00 pm Full
- 4:00 pm – 5:00 pm Available
Why Join a Group Program?
Expert Guidance in a Supportive Environment
Our group programs combine professional instruction with the motivation and connection of a shared setting. You’ll build confidence, learn practical strategies, and work toward your goals alongside others, all with guidance from experienced healthcare professionals.
- Led by experienced healthcare professionals
- Guided exercise and practical education
- Supportive group environment
- Opportunities to connect with others working toward similar goals
Program Questions