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Conditions We Treat

Sports Injuries

Recover Stronger. Return with Confidence.

Whether you are a competitive athlete, weekend warrior, or simply enjoy staying active, an injury can disrupt more than your routine. At Bergin Motion, we provide personalized sports injury rehabilitation designed to reduce pain, restore movement, rebuild strength, and help you return to the activities you enjoy with confidence.

Our multidisciplinary team creates individualized treatment plans that support your recovery today while helping you build the strength, mobility, and movement strategies needed for long-term performance.

Common Sports Injuries

Helping You Get Back in the Game

We provide rehabilitation for a wide range of acute and overuse injuries, including:

  • Sprains and strains
  • Ligament injuries
  • Tendon injuries
  • Rotator cuff injuries
  • Shoulder instability
  • Knee injuries
  • Meniscus injuries
  • ACL rehabilitation
  • Ankle sprains
  • Achilles tendon injuries
  • Tennis elbow and golfer’s elbow
  • Running injuries
  • Muscle tears
  • Hip pain
  • Shin splints

Whether your injury happened on the field, at the gym, on the slopes, or during everyday activity, our team is here to help you recover safely and move forward with confidence.

Our Approach

Rehabilitation That Supports Long-Term Performance

Every rehabilitation program begins with a thorough assessment to understand your injury, how it affects your movement, and what you want to get back to. From there, we develop a personalized treatment plan focused on restoring mobility, rebuilding strength, and preparing you for a safe return to activity.

Treatment may include:

  • Physiotherapy
  • Manual therapy
  • Exercise therapy
  • Strength and conditioning
  • Mobility training
  • Balance and stability exercises
  • Taping and bracing
  • Return-to-sport programming
  • Injury prevention education

As you progress, your treatment plan evolves with you. Our goal is not simply to get you back to activity, but to help you return with greater confidence in how your body moves and performs.

Who We Help

Care for Every Level of Activity

You do not have to be a professional athlete to benefit from sports rehabilitation. We work with people of all ages and activity levels, including:

  • Competitive athletes
  • Recreational athletes
  • Youth athletes
  • Runners
  • Cyclists
  • Golfers
  • Hockey players
  • Fitness enthusiasts
  • Active adults

Whatever your sport, activity, or personal goal, we will meet you where you are and help you work toward a safe, confident return.

Common Questions

Frequently Asked Questions

Should I seek treatment right away?

Do I need a referral?

Can rehabilitation help prevent future injuries?

Will I receive exercises to do at home?

Book an Appointment

Get Back to Doing What You Love

Do not let an injury keep you from the activities that matter to you. Our experienced team is here to help you recover, rebuild strength, and return to movement with confidence.